New Pathways Therapy Blog
Psychedelic Integration: Insights from Our First Psychedelic Integration Group
Gain insights learned from New Pathway’s psychedelic integration group and tap into the healing wisdom that was offered in non ordinary states.
How ILF Neurofeedback Supports Mental Health
Dive into the science of Infra-Low Frequency Neurofeedback: how it works, why it’s effective, and why it’s a great complement to other therapies!
EMDR & Bilateral Stimulation: Why is it Effective?
EMDR therapy and bilateral stimulation are transformative tools to help you overcome trauma and anxiety. Here are some exercises you can do at home.
How to Bring a Somatic Approach to your Mindfulness Meditation Practice
Some insights into the benefits of taking a somatic approach to your mindfulness practice, and some accessible tips on how to develop this approach in your practice.
5 Polyvagal Tips to Change Your Response to Stress
The nervous system is a key player in how we interact with the world around us. It has a remarkable ability to respond and react in ways that sometimes feel beyond our conscious control.
Neurofeedback: Building a Network of Care
We are growing our network of care and are committed to improving the accessibility of Neurofeedback services through our partnership with the Neurofeedback Advocacy Project (NAP).